eBook - The Best Kept Secrets to Staying Plant-Based
1 File
The Best Kept Secrets to Staying Plant Based is a "cliff notes" version of a comprehensive guide for living a plant-based lifestyle. It covers everything from diet and lifestyle, meal planning, nutrition, getting enough protein, weekly themes to keep you inspired, as well as prep and batch ideas. It also includes tips for plant-based meats, lunch, snack and dessert ideas, easy weight loss methods, and how to navigate family, holidays, travel, and eating out!